Walking today I asked myself what today’s post should be about. Being of sound mind I did not respond to myself. I just thought about the question. I decided that today I will write about me and give a slight update to my blog about my opinion of government controlling food issues.
When I wrote that blog I was really unhappy with me. Not me as a person, just me as my weight has grown so much in the last few years. I wasn’t happy before with my weight, but it had taken a terrible jump due to how I handled stress. I mentioned that I had a Doctor’s appointment and would update you with that. So here is what has happened since that post.
I went to my Doctor last Thursday. She wanted blood work done and a mammogram. The lab work was completed this morning. She also wants me to get a pedometer to count my 10,000 steps and I have to find a 20 minute exercise program to do with that. Well I have not bought the pedometer nor have I started the 20 minute exercise program, but I have started walking. I need a pedometer that is not complicated to use and that is not really expensive. The one that looks like it will suit me is The Digiwalker.
The thing is whatever she said really helped me. Now the next item I have to have is a replacement. My shoes need help! They were white and pink, now they are white and dark green because I use them to mow the lawn. They are getting really worn out on the inside too. What I will be working toward are
ASICS® GEL-Maverick 3 Womens Running Shoes. I love this things.